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Being Chinese: Opting for a Healthier Lifestyle Over China’s 996 Culture

Title: The Cost of Competitive Careers: A Struggle with Work-Life Balance

In an era where job demands often overshadow personal well-being, many professionals are feeling the strain. Rebeca, a disgruntled employee at the Singapore branch of a prominent Chinese tech company, recently declared, “I need to find a new job!” Despite earning a salary 30% higher than her previous role at a Fortune 500 American corporation, she lamented the lack of personal time due to relentless business trips and late-night meetings. “They have no sense of boundaries whatsoever,” she remarked, highlighting her experience with the notorious "996 culture," which dictates a work schedule from 9 AM to 9 PM, six days a week.

Rebeca’s situation resonates with a familiar refrain echoed by her friend Max, who exited another Chinese tech firm after just three months. He faced reprimands for not responding to after-hours messages, illustrating a pervasive issue in the industry. Such experiences raise questions about the sustainability of such demanding work environments.

Reflecting on these current dilemmas takes me back to my own journey a decade ago in China. As the host of a weekly interview show, I enjoyed the prestige and fulfillment that came with my position. However, the relentless pursuit of excellence often left me in a state of panic, prioritizing work over personal life and motherhood. It wasn’t until I stepped away from both my job and the demanding cultural expectations that I re-evaluated my priorities.

The trend of sacrificing personal time for professional success, particularly in the tech sector, underscores a critical need for employees to reclaim their boundaries and prioritize work-life balance. As companies evolve, they must also address the human cost of their relentless pursuit of productivity.

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