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Experts Consulted at TOI Medithon Part-6 Discuss the Potential for Lifestyle Changes to Combat the Rising Diabetes Epidemic


Diabetes is a widespread chronic disease that affects millions worldwide and can lead to severe health complications if not properly managed. It can result from the body’s inability to produce enough insulin (Type 1 diabetes) or effectively use insulin (Type 2 diabetes), leading to conditions like heart disease, kidney failure, nerve damage, and vision loss. Raising awareness about diabetes is essential for prevention, early diagnosis, and effective management. Educating people about symptoms, risk factors, and lifestyle changes such as a healthy diet, regular exercise, weight management, and monitoring blood sugar levels can significantly reduce the risk of complications.

To address the importance of diabetes awareness, TOI organized a Medithon with experts highlighting the risks, causes, and prevention strategies associated with diabetes. The event aimed to educate individuals on the silent epidemic that affects millions globally. The sessions covered various aspects of diabetes, including risk factors, complications, prevention, management, and the association with obesity. Experts emphasized the impact of diabetes on vital organs like the heart and kidneys, as well as the importance of lifestyle modifications in prevention and management.

By promoting awareness and providing information on early intervention and healthy lifestyle choices, individuals can take proactive steps towards managing diabetes effectively. The Medithon sessions underscored the significance of lifestyle changes, dietary management, and regular physical activity in reducing the burden of diabetes on individuals and healthcare systems. Ultimately, empowering individuals with knowledge and resources can transform diabetes from a potentially life-threatening disease into a manageable condition.

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