A trauma therapist has offered a solution for a woman struggling with fear related to her husband taking flying lessons after losing her first husband in a plane crash. The therapist recommends finding a licensed therapist trained in EMDR or Brainspotting to help process the trauma and neutralize the emotional impact of the memories. This will allow the woman to handle her husband’s flying lessons in a more logical and rational manner. The therapist, who has been working with trauma for 14 years, believes this approach can help the woman move past her triggers and fears. The advice column encourages readers to consider EMDR as a beneficial option for addressing trauma and recommends reaching out to R. Eric Thomas for more advice. For more advice and questions, readers can contact Eric at eric@askingeric.com or follow him on Instagram.
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